Hand hygiene is a guarantee of life
 |
| Hand hygiene is a guarantee of life / fitness point |
May 5 The main purpose of World Hand
washing Day is to raise awareness about hand hygiene and make human health
healthy and strong. Your health is in your hands.
Hardly anyone denies the importance
of cleanliness, as Muslims it is also part of our faith, because cleanliness is
very important for human health, which protects them from many diseases and
leads a good life, hand washing I am even more important.
Hand hygiene is known to be more
important because it is more mobile than the human body and limbs, touches
countless objects and then enters the body through the mouth. From a small
disease, they give birth to the biggest disease, which makes a person's life a
trial.
In today's world, hand washing is
more important than ever, because the Corona epidemic has spread around the
world, millions of lives have been extinguished, and there are countless lives
in Corona. Facing death, this is the epidemic that causes the virus to enter
and break through the hands and mouth.
The importance of hand hygiene can also
be gauged from the fact that every year on May 5, World Hand Hygiene Day, World
Hand washing Day, aims to raise awareness about the importance of hand hygiene.
Promoting and maintaining stability on the surface, making everyone aware of
the importance of hand hygiene, so that human health remains good and diseases
do not invade on a daily basis.
We need to do our own accounting for
hand hygiene so that we can come to the conclusion that we need to do these
things to the extent that we keep our hands clean after the work we do
throughout the day. Have to do.
Do we wash our hands before eating?
If so, how often?
Do we wash our hands thoroughly
after using the washroom?
Do we clean our hands before taking
anything from our family?
Do we wash our hands thoroughly with
water when we cover our face with our hands after a cold, cough or sneeze?
Do you keep your hands clean after
visiting a patient or shaking hands with him or her?
Do they ensure clean hands when
returning home from hospitals or laboratories?
Do babies wash their hands after
changing diapers?
These are important everyday things
that we have to think about and then act on and give our hands the gift of
cleanliness so that diseases do not come near us.
How to keep hands clean
On World Hand Hygiene Day, we need
to know why it is important to wash our hands and when and how to wash our
hands to get rid of germs and the purpose of life. Also get
When hand washing is important
It is often observed that people
wash their hands thoroughly after eating so that their hands do not smell of
food. This is a good practice but it is much better to wash their hands
thoroughly before eating. So that the germs in them do not enter the body
during eating and the food that is being eaten has an effect on pure health.
The filth of the hands enters the
body and gives rise to diarrhea, which causes the patient to become weak and
dehydrated, which is not easy to cover.
It is very important to clean your
hands after coming out of the washroom. Hands are used in places where there is
a lot of germs and dirt.
If there are pets in the house, it
is very important to clean your hands after taking care of them and carrying
them in your hands.
Women who have gone through the
process of becoming a mother and are busy caring for a young child, changing
their diapers or having them go to the washroom should keep their hands as
clean as necessary.
Before cooking and kneading the
dough, women should clean their hands thoroughly so that if there is any dirt,
germs or dirt in the hands, they should be cleaned and not become part of the
food.
It is very important for the
caregivers of the patients to keep their hands clean, keep their health good
and keep the health of the patient good.
People who are often in the habit of
placing their hands on areas of the body from which germs and dirt can be
removed are very important, such as repeatedly rubbing the fingers in the ears,
teeth and nose.
If there are any wounds or pimples
on the body, it is obligatory to wash your hands if you touch it.
Wash your hands thoroughly after
touching or putting trash in or out of homes.
It is important to clean your hands
after watering the plants in the house and cleaning their soil.
You must wash your hands after
feeding or feeding pets.
How to wash hands
The best way to wash your hands and
prevent germs and infections is to use soap and water.
No need to buy expensive soaps or
antibacterial soaps but common ones to help you get rid of odors and germs
Enough to use.
It is best to use running tap water but if it
is not available you can use any stored or bottled water that is accessible.
First wet your hands with water and
apply soap. You can even choose liquid soap to wash your hands.
Apply soap or liquid on hands and
rub well, apply on fingernails, finger area and back of hands.
After that, clean your hands for at
least 20 seconds as this helps to get rid of dirt and germs from the hands.
Then hand over the water flowing
from the tap and wash both hands thoroughly by rubbing each other so that the
dirty and polluted water flows and the cleanliness of the hands becomes
visible.
Then dry your hands with a clean
towel or tissue.
If soap and water are not available,
you can choose an alcohol-based hand sanitizer to clean your hands.
Use hand sanitizers that are
standard and contain at least 60% alcohol to eliminate germs.
Farrukh Azha
0 Comments