Does eating sweets really make the mood pleasant?

Many people think that some sweet food makes the mood pleasant while its distance causes itching but is it true?

So science has given the answer and there is no connection between the desire for sweets or the haste of sugar and the effects of mood.

A study by the University of Warwick in the UK collected data from 31 medical research reports on about 1,1300 adults.

The results showed that sugar does not have a pleasant effect on the mood, but it makes people mentally weak and tired.

Researchers say that the idea that sugar has a pleasant effect on mood has become very popular all over the world and that is why people use sweet drinks to be more mentally alert or to fight fatigue. "

During the study, researchers looked at different effects of diabetes on mood, such as anger, alertness, depression and fatigue. They also looked at how the amount of sugar and its effect on mood helped with mental and physical activity.

He found that eating sweets did not have a positive effect on mood, no matter how much sugar people ate.

They also found that drugs were actually more negative than positive because they made people more tired and less mentally alert.

"We hope that by focusing on reducing sugar consumption, the results of the study will change people's perceptions of sweets."

The study was published in the medical journal Neo-Rheumatology and Biology.